Disturbing McDougaller's Story

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

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Re: Disturbing McDougaller's Story

Postby evangelin » Wed Aug 11, 2010 12:31 pm

I chuckled when I read Debbie's post above mentioning Grapenuts. Several years ago, I had an excessive eating encounter with a box of Grapenuts. I remember it well because of the alarming impact it had on my intestines! :eek: I won't EVER do that again. I also believe , if it became a habit and you lived through it, your teeth would be worn down to nubbins...Very crunchy. Grapenuts are a no-no for me. The MWL doesn't triggermyinsanity button . I still eat an awful lot but I do get full and stop so food isn't an all day affair anymore.
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