Could you help to check some example days?
Posted: Mon Nov 15, 2021 2:13 am
Dear all,
I think I'm doing fine, probably I could do better, but lately I get very hungry in the evenings. I try to find out why, because in my opinion I really do eat generous portion sizes during the day. So I wanted to ask if I could post 2-3 example days and get some feedback from you?
If it's okay, would you prefer written quantities (then I would measure everything) or pictures? And shall I post here in the lounge or rather in the daily menus and journals section? Thanks.
I think I'm doing fine, probably I could do better, but lately I get very hungry in the evenings. I try to find out why, because in my opinion I really do eat generous portion sizes during the day. So I wanted to ask if I could post 2-3 example days and get some feedback from you?
If it's okay, would you prefer written quantities (then I would measure everything) or pictures? And shall I post here in the lounge or rather in the daily menus and journals section? Thanks.