by michaelswarm » Wed Nov 17, 2021 10:59 am
Whether soil and nutrient claims are true or not, I think not relevant to issue of health or disease.
Evidence says disease caused by not eating vegetables (broadly all starches, fruits and vegetables), and cured by simply eating them, whether conventional or organic. Both Ornish and Esselstyn patients used ordinary supermarket produce.
Only if I see WFPB patients developing nutrient deficiencies, not curing their chronic disease, would I be concerned.
And even then, the correct answer would probably be farming practices, not supplements. Choose organic or ultra organic is matter of personal choice. Probably better for health, farmers and planet. But no need to make lifestyle harder than it needs to be.