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Breakfast Bars

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Breakfast Bars

by MiamiGuy » Mon Nov 13, 2006 1:25 pm

Anyone know of any breakfast bars that fit the MWL parameters or get close?

MiamiGuy: Posts: 7; Joined: Mon Oct 30, 2006 10:16 am

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Re: Breakfast Bars

by Tracy » Mon Nov 13, 2006 3:16 pm

MiamiGuy wrote:Anyone know of any breakfast bars that fit the MWL parameters or get close?

Do you have Dr. McDougall's recipe for Grape Nut bars? I used to love eating them cold from the fridge.

I think the recipe is in the New McDougall Cookbook.

Tracy

Tracy

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Go to this site to see the McDougall approved food lists

http://drmcdougall.com/packaged.html

BUT these are not necessarily MWL Approved.

I don't think I've ever seen a pre-packaged breakfast bar that falls within the legal parameters of the MWL program.
They all tend to be either high in fat or high in sugar, or both.

Try to think outside the box when it comes to snacking and quick breakfasts. And check out the website above.

I do a more restricted Program to maintain my weight & health. I have been McDougalling for about 30 years, with a long transition, until I finally accepted this lifestyle, stayed on Program and reached my goal back in 2006.