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Wow

Moderators: JeffN, f1jim, carolve, Heather McDougall

4 posts • Page 1 of 1

Wow

by WSEV12 » Sun Apr 09, 2023 4:37 am

I have been vegetarian for 18 years and vegan for the past 3 years. Since my wife went Whole Food Plant Based, I have been inspired to cut down my oils substantially and processed foods as well. I have just as much strength in the gym and also require about 1 hour less sleep than I did before and already look a few years younger than I did. Thank-you to this community!

WSEV12: Posts: 16; Joined: Thu Apr 30, 2015 7:47 am

Re: Wow

by Starflower » Sun Apr 09, 2023 1:11 pm

Congratulations!

This journey is one of constant small adjustments. Nothing is ever static, no matter how long you've been eating this way. If something isn't working, you tweak it and make small changes until it works better.
- Wildgoose

Starflower: Posts: 365; Joined: Sat Mar 05, 2022 10:18 am

Re: Wow

by Keepyerplantieson » Mon Apr 10, 2023 1:26 pm

Congrats!

And thanks for sharing your success with us.

Keepyerplantieson: Posts: 23; Joined: Thu Jul 29, 2021 5:01 pm

Re: Wow

by Atheria » Fri Apr 14, 2023 11:58 am

Can you give me that one hour of sleep? I need it. ;-)

;-)

Glad to hear of your health improvements!
Atheria

~ ATHERIA ~
www.bridge4spirit.wordpress.com

Posts: 752

Joined: Thu Oct 26, 2006 12:45 pm

Location: Santa Fe, NM - USA

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