Metabolic Effects of a Starch Based Diet...

Share your McDougall successes here in order to inspire others.

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Re: Metabolic Effects of a Starch Based Diet...

Postby nicoles » Wed Feb 27, 2013 4:30 pm

Geo, thank you so much for sharing the details of your success! Just amazing, the pictures, the numbers, everything! So great to see after following your progress :-D
Tough times don't last, tough people do

Read the results of my journey here: Nicole S. O'Shea vs. Psoriatic Arthritis

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Re: Metabolic Effects of a Starch Based Diet...

Postby JohnLarson » Wed Feb 27, 2013 5:27 pm

Your journal and story has been very inspirational to me.

The pictures are mind blowing. Well done.
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The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall
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Re: Metabolic Effects of a Starch Based Diet...

Postby pundit999 » Wed Feb 27, 2013 6:01 pm

Amazing results!

I am also trying to reverse CVD and have experienced good results over 8 months. But nothing compared to yours! so inspiring!

The Cardio CRP levels are unbelievable. A level close to 0.5 from > 7? Wow!

Please do share your stress test or other cardio results.
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Re: Metabolic Effects of a Starch Based Diet...

Postby plants-and-carbs » Wed Feb 27, 2013 6:57 pm

Awesome work!

Super cool
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Re: Metabolic Effects of a Starch Based Diet...

Postby soul food » Wed Feb 27, 2013 8:15 pm

Wow...incredible !

Hands clapping.



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Re: Metabolic Effects of a Starch Based Diet...

Postby RebusCannebus » Wed Feb 27, 2013 8:38 pm

Image
Amazing work, buddy. Thanks for sharing.
Image
Peter
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Re: Metabolic Effects of a Starch Based Diet...

Postby Denise » Wed Feb 27, 2013 8:41 pm

BIg WOW and Very impressive - be proud!

Cheers
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Re: Metabolic Effects of a Starch Based Diet...

Postby jewagar » Wed Feb 27, 2013 9:23 pm

Thanks for posting all this info, Geo. Really, really great job. You planned it out so well and followed through. Thanks for sharing all the great info too! You look so slim! I can't even tell you were once heavy. Looking forward to reading about your next phase.
Congratulations! :D
Last edited by jewagar on Sun Jul 14, 2013 2:19 am, edited 1 time in total.
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Re: Metabolic Effects of a Starch Based Diet...

Postby jaredramos » Wed Feb 27, 2013 10:26 pm

Wow! You really did a awesome job turning your health around. Congrats!
may good health find you

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Re: Metabolic Effects of a Starch Based Diet...

Postby Daydream » Wed Feb 27, 2013 11:24 pm

GEO!!!! You are an inspiration! What an awesome success story. Thank you for sharing.
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Re: Metabolic Effects of a Starch Based Diet...

Postby Birdy » Wed Feb 27, 2013 11:30 pm

Yoo whoo, psssst...HEY Dr. McDougall! You have another Star McDougaller!

Geo your transformation is nothing short of phenomenal. You look GREAT! It's hard to believe our bodies are capable of such profound changes.

Good job and keep it up!
"The program is essentially cost and risk free." ~ Dr. John McDougall
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Re: Metabolic Effects of a Starch Based Diet...

Postby Sharky » Thu Feb 28, 2013 8:31 am

Thank you for documenting your remarkable journey. Such a simple Rx: Eat Plants and Walk!
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Re: Metabolic Effects of a Starch Based Diet...

Postby SweetPea » Thu Feb 28, 2013 9:45 am

Fabulous!! Geo, thanks so much for sharing your journey so carefully and in such detail; you've inspired me this past year of McDougalling more than I can say.

I love what Sharky had to say and couldn't agree more. :-D
~♥~ It's never too late to go after what you want. ~♥~
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Re: Metabolic Effects of a Starch Based Diet...

Postby BroccoliForever » Thu Feb 28, 2013 10:34 am

Geo -- Hopefully you aren't tired of all the compliments! :-)

You look like a completely different guy. Congratulations on your outstanding accomplishment. The way you have documented your journey is quite impressive.

Hooray !!
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Re: Metabolic Effects of a Starch Based Diet...

Postby TerriT » Thu Feb 28, 2013 12:44 pm

What fantastic progress! You look like a new man.
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