I am on Day 125 and have lost 59 Lbs so far:) The loss rate has slowed but I'm in no hurry. I also had blood work done. I did not have tests done at the beginning but over the years my Total Cholesterol was always around 210 to 220.
Today Total Cholesterol : 120
LDL 66.6
HDL 24
Tryglycerides 147
My blood pressure still need some work first test at the doctor's office was 163/79 second about 10 minutes later was
138/74 I still have to loose around 35 Lbs so my hope is that these numbers will get even better. I have cut sodium whenever possible but perhaps need to cut it more.
