I would like to thank you Dr. McDougall for all the information you have shared with everyone about diet and health. There are so many opinions about these subjects available on the internet, it's difficult and confusing to know who to believe. I know a lot of people would like to help others on these topics, but misinformation can do tremendous harm to any ones efforts looking to improve themselves. Science, experience, common sense, and proven results like you have shown, led me to trust your methods.
I am now a big proponent of yours, and feel a need to introduce everyone I know, or meet, to your work. I have personally had wonderful results from learning about proper nutrition and starches from you. I feel like a curtain of doubt and confusion has been removed, so now I am able to achieve a peaceful and comforting state of mind about what is right and good.
Thanks again Dr. McDougall
DW Cosby