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Way to go!Starchyme wrote:Good morning. I am now on maintenance for 7 months. I am a pound lower than I set. But I'm keeping it! Really want to release 4 more pounds and remain there. Hope everyone is doing well.
Thank you so much!Ejeff wrote:Glad your pain was better this week Mark.
I feel for you! Shin splints are terrible - ugh! Take care of yourself - patience and time are definitely important in healing.Ejeff wrote:I am still trying to resolve my shin split pain and it is hard to sit when I just want to go all the time. I shall stay patient.
Thanks, Sue!Suey51 wrote:Great news Mark about your pain being better this week. Your adherence to MWL is impressive
Wishing you and your husband a fantastic week of adherence and success.Suey51 wrote:Planning a week of close adherence and my husband is planning to get back to his normal mostly McD eating after a few weeks of meandering off the path. When we both eat this way it really helps me stay compliant.
Mark Cooper wrote: Wishing you and your husband a fantastic week of adherence and success.
Clarence wrote:I've been having a bad time the last week or so, and today I had my wonderful dog put to sleep.
Clarence wrote:A nice side effect.
I've had (undiagnosed) depression for a long time, and would often eat my woes away. (A local pizza place delivered, and brought ice cream, too!)
I've been having a bad time the last week or so, and today I had my wonderful dog put to sleep.
I'm very sad. But I have no desire to wallow in poison, as I always would have in the past.
Thank you.
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