Re: JANUARY 2020 Maintenance Thread
Posted: Sat Jan 11, 2020 9:45 am
Mark I will try to find some of those Cosmic crisp apples. You eat so clean and no snacks that’s so great!
Last few evenings had too much food, so I’m now going to limit any after supper eating to a few raisins or a piece of fruit. Nothing else. I need to have a hard rule in place otherwise I won’t stop this quickly. Otherwise challenge is still great.
Last few evenings had too much food, so I’m now going to limit any after supper eating to a few raisins or a piece of fruit. Nothing else. I need to have a hard rule in place otherwise I won’t stop this quickly. Otherwise challenge is still great.