JUNE 2021 Maintenance Thread
Posted: Wed Jun 02, 2021 10:43 am
Welcome to the McDougall Maintenance support group! Let’s join together for support and camaraderie while we strive to maintain our successes.
Many of us have lost weight and/or reached other health goals. We’re ready for that next chapter, maintaining the gains we’ve accomplished.
This group will have Friday check ins, where everyone can touch base. Weigh-ins are optional, and will not be tracked. Please feel free to share your non-scale victories (NSV) as well.
In order to foster group participation, we do ask that only participants post, so please do join! You can join at any time simply by hitting the “post reply” button and saying something along the lines of “I’d like to join.” As they say, the more, the merrier.
Hi everyone!
Can’t believe it’s June already and here in the UK we are allegedly at the start of Summer! We are dusting off the outside furniture, sunhats and raincoats Do you have any favourite recipes for this time of year?
As we approach the half-way point of 2021, how are you doing with any goals set in January? (I must admit that I had to check back to the January thread to see what mine were!)
Our first check in is Friday 4th June. After having two UK trips postponed last year, they've both arrived together so we’re away the first two weekends of June. I’ll check in as and when I can.
Best wishes, Sue
Many of us have lost weight and/or reached other health goals. We’re ready for that next chapter, maintaining the gains we’ve accomplished.
This group will have Friday check ins, where everyone can touch base. Weigh-ins are optional, and will not be tracked. Please feel free to share your non-scale victories (NSV) as well.
In order to foster group participation, we do ask that only participants post, so please do join! You can join at any time simply by hitting the “post reply” button and saying something along the lines of “I’d like to join.” As they say, the more, the merrier.
Hi everyone!
Can’t believe it’s June already and here in the UK we are allegedly at the start of Summer! We are dusting off the outside furniture, sunhats and raincoats Do you have any favourite recipes for this time of year?
As we approach the half-way point of 2021, how are you doing with any goals set in January? (I must admit that I had to check back to the January thread to see what mine were!)
Our first check in is Friday 4th June. After having two UK trips postponed last year, they've both arrived together so we’re away the first two weekends of June. I’ll check in as and when I can.
Best wishes, Sue