Can You Help Me Figure Out Why I'm Not Losing?

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

Postby Clary » Sat Jul 14, 2007 9:18 am

ranks wrote: ... It's as simple as coffee causes stress and stress causes weight gain long term as has been shown in recent studies.

An additional kinda' interesting theory I have read (still looking into it), involves the acidity of the coffee itself--plus more acidity from any added sweeteners or "whiteners"--and the body, which is designed to protect us as much as possible from our mistakes, layers "fat" to protect vital parts of the body from the destructive acids. It's proposed that when the acidity is removed (body pH balanced) , the fat is released by the body.
Clary
 

Postby Carol » Mon Jul 16, 2007 7:14 am

Then there is always this logic:

If you always do what you always did, you'll always get what you always got!

:lol:

I, too, am not loosing and haven't lost in 4 months. But I am not giving up either!
User avatar
Carol
 
Posts: 785
Joined: Mon Jan 22, 2007 9:32 am
Location: Rochester, NY

Previous

Return to How to Begin

Who is online

Users browsing this forum: No registered users and 4 guests



Welcome!

Sign up to receive our regular articles, recipes, and news about upcoming events.