Dr. McDougall's Online Discussion Board

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Fat loss through nutrition

https://drmcdougallforums.com/viewtopic.php?f=17&t=60874

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Fat loss through nutrition

PostPosted: Mon Apr 13, 2020 2:36 pm
by sconsidine
Hello everyone I"m Sarah Considine and I recently watched Forks over Knives and What the Health. I've slowly been transitioning to a vegan meal plan over the past month is it possible to lose body fat strictly through nutrition and the recommendation Dr. McDougall offers? I love exercising but trying to focus more on nutrition now

Re: Fat loss through nutrition

PostPosted: Mon Apr 13, 2020 3:00 pm
by Chumly
Yes you can. I find exercise really helps motivate me to eat better. I just feel better when I exercise regularly, especially hiking and biking!

Michael
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