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Why Exercise is Healthy

https://drmcdougallforums.com/viewtopic.php?f=17&t=61687

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Why Exercise is Healthy

PostPosted: Sat Mar 20, 2021 11:10 am
by Spiral
This is an interesting video on why exercise is healthy.

Exercised: Why Something We Never Evolved To Do Is Healthy and Rewarding

It's about 50 minutes long.
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