New to plant based eating and the McDougall Program
Posted: Thu Dec 13, 2018 11:34 amHi all,
Just want to say I'm really glad these forums are here as I am all alone in my attempts to go plant-based ie, no family, friends, colleagues are inspired by the changes I've been making and/or the well known Netflix documentaries that make it so clear that PB is the best way to eat given all the research and success stores when comes to achieving optimal mental and physical health. Have some questions and am interested in hearing others' experiences so I literally took the day off from work so I could finally spend some quality time browsing this website and the forums, and figuring out which forum to ask which q (and possibly most will be answered once I start reading!) So appreciative to have this resource and all of you who're on the path; inspires me and reinforces that this is the best way for me. Thank you and thank you Jeff especially!
Just want to say I'm really glad these forums are here as I am all alone in my attempts to go plant-based ie, no family, friends, colleagues are inspired by the changes I've been making and/or the well known Netflix documentaries that make it so clear that PB is the best way to eat given all the research and success stores when comes to achieving optimal mental and physical health. Have some questions and am interested in hearing others' experiences so I literally took the day off from work so I could finally spend some quality time browsing this website and the forums, and figuring out which forum to ask which q (and possibly most will be answered once I start reading!) So appreciative to have this resource and all of you who're on the path; inspires me and reinforces that this is the best way for me. Thank you and thank you Jeff especially!