Nutrition & Health FAQ: Answers To The Most Asked Questions
by Jeff Novick, MS, RD
Hot Topics
https://www.drmcdougallforums.com/viewt ... =22&t=7828
My Favorite Threads
https://www.drmcdougallforums.com/viewt ... 22&t=13282
Setting Priorities: Triage Your Health Efforts
http://www.jeffnovick.com/RD/Articles/E ... _Ugly.html
http://www.drmcdougall.com/forums/viewtopic.php?t=7875
How To Find a Plant Based Doctor
http://www.jeffnovick.com/RD/Articles/E ... octor.html
On Veganism
http://www.drmcdougall.com/forums/viewt ... 22&t=36550
Todays Breaking Health News
http://www.drmcdougall.com/forums/viewt ... 7&p=328210
The Importance of Evidence
http://www.drmcdougall.com/forums/viewt ... 22&t=27778
The Real Dirty Dozen: The 12 Deadliest Lifestyle Factors
https://www.drmcdougall.com/forums/view ... 22&t=42831
Calorie Density
http://www.jeffnovick.com/RD/Articles/E ... ition.html
http://www.youtube.com/watch?v=X6ogG1wEcXo
http://www.youtube.com/watch?v=9gTLpTq1nQk
Maximizing Weight Loss
http://www.jeffnovick.com/RD/Articles/E ... nsity.html
http://www.drmcdougall.com/forums/viewt ... 22&t=27290
http://www.jeffnovick.com/RD/Articles/E ... olism.html
The Starvation Mode, Slowed Metabolism & The Set Point Theory
https://www.drmcdougall.com/forums/view ... hp?t=11464
https://www.drmcdougall.com/forums/viewtopic.php?t=8824
https://www.drmcdougall.com/forums/viewtopic.php?t=7419
https://www.drmcdougall.com/forums/view ... hp?t=17541
https://www.drmcdougall.com/forums/view ... =22&t=9808
How Many Meals Per Day
http://www.drmcdougall.com/forums/viewt ... 22&t=26337
http://www.jeffnovick.com/RD/Q_%26_As/E ... Meals.html
Counting Calories
http://www.jeffnovick.com/RD/Articles/E ... ories.html
Fasting, IF, Time Restricted Eating & Juice Fasting
https://www.drmcdougall.com/forums/view ... 22&t=55224
Exercise, Health & You: How Much Is Enough?
https://www.drmcdougall.com/forums/view ... 22&t=43482
A Simple Nutritious & Affordable Plan (SNAP)
http://www.drmcdougall.com/forums/viewtopic.php?t=10519
Quick Recipes (With Pictures)
http://www.drmcdougall.com/forums/viewtopic.php?t=7168
Simple, Easy & Starch Based
http://www.drmcdougall.com/forums/viewt ... 22&t=15014
The Mediterranean Diet & Olive Oil
http://www.jeffnovick.com/RD/Q_%26_As/E ... _Look.html
https://www.drmcdougall.com/forums/view ... 22&t=15995
http://www.jeffnovick.com/RD/Articles/E ... Hoax!.html
http://www.drmcdougall.com/forums/viewt ... =22&t=5840
http://www.drmcdougall.com/forums/viewtopic.php?t=5868
http://www.drmcdougall.com/forums/viewtopic.php?t=5840
http://www.jeffnovick.com/RD/Articles/E ... _Oil!.html
http://www.youtube.com/watch?v=GfBKauKVi4M
The French Paradox
http://www.jeffnovick.com/RD/Articles/E ... n_(%26_Men)_Get_Fat.html
Omega 3's, Conversions, DHA, Cognition
https://www.drmcdougall.com/forums/view ... 22&t=19443
The Paleo Diet
http://www.jeffnovick.com/RD/Articles/E ... _Diet.html
On Gluten & Grains
http://www.drmcdougall.com/forums/viewt ... 22&t=34531
On Saturated Fat
http://www.drmcdougall.com/forums/viewt ... 22&t=15506
http://www.drmcdougall.com/forums/viewt ... 4&p=259367
High Quality Foods: How To Optimize Your Food & Nutrient Intake or
How Much Kale Does It Really Take To Reach Nutrient Nirvana?
http://www.drmcdougall.com/forums/viewt ... 22&t=28413
Does Adding Oil &/or Fat Increase The Nutrient Absorption of Vegetables
http://www.drmcdougall.com/forums/viewt ... =1&t=30165
http://www.drmcdougall.com/forums/viewt ... =22&t=5939
http://www.drmcdougall.com/forums/viewt ... 5&p=274666
Recommended Meal Replacements
http://www.jeffnovick.com/RD/Q_%26_As/E ... ments.html
How to Read Food Labels & Supermarket Survival Skills
Should I Eat That? Reading Food Labels
https://youtu.be/gtxvIHRkoAg
When 99% Fat Free Isn't
http://www.youtube.com/watch?v=yd9XnyNGXGs
Smart Balance Spray Oil -- Labeling Lies (When Fat Free Isn’t)
http://www.youtube.com/watch?v=KcjE9hfE57c
Granola & Non-dairy Milks
http://youtu.be/-u39uU7-lUc
Soy Sauce & It’s Alternatives
http://youtu.be/VuCqglrQnw0
Avoid this Kale!
http://youtu.be/qjv9eY4qxtw
Is Fruit Juice Worse Than Some Colas?
http://youtu.be/HCEM0SrJudQ
New Nutrition Label 2015
https://www.drmcdougall.com/forums/view ... 63#p472863
The Healthiest Packaged Foods
http://www.jeffnovick.com/RD/Articles/E ... Foods.html
http://www.drmcdougall.com/forums/viewtopic.php?t=10254
Sugar & Fructose
http://www.jeffnovick.com/RD/Q_%26_As/E ... d_You.html
Sugar, HFCS, Fruit Juice, The Lustig Effect & More…
https://www.drmcdougall.com/forums/view ... 22&t=41629
Supplement Recommendations
http://www.jeffnovick.com/RD/Q_%26_As/E ... ments.html
The Top 10 Super Foods
http://www.jeffnovick.com/RD/Articles/E ... Foods.html
Salt, Sea Salt & Other Gourmet Salts
http://www.drmcdougall.com/forums/viewt ... 22&t=23557
http://www.drmcdougall.com/forums/viewt ... =22&t=5966
http://www.jeffnovick.com/RD/Articles/E ... evels.html
Seaweed
http://www.jeffnovick.com/RD/Articles/E ... weed!.html
Protein
http://www.jeffnovick.com/RD/Articles/E ... teins.html
http://www.jeffnovick.com/RD/Articles/E ... cture.html
http://www.jeffnovick.com/RD/Articles/E ... _Need.html
http://www.jeffnovick.com/RD/Articles/E ... otein.html
http://www.jeffnovick.com/RD/Articles/E ... ments.html
Moderation
http://www.jeffnovick.com/RD/Articles/E ... y_Fit.html
Nuts, Seeds
http://www.youtube.com/watch?v=UvYq6WTm258
Coconut Oil
http://www.jeffnovick.com/RD/Articles/E ... t_Oil.html
http://www.cspinet.org/nah/articles/coconut-oil.html
https://www.drmcdougall.com/forums/view ... 22&t=44512
Organic
http://www.drmcdougall.com/forums/viewt ... =22&t=6229
http://www.jeffnovick.com/RD/Articles/E ... ganic.html
http://www.jeffnovick.com/RD/Articles/E ... Dozen.html
10 Secrets To Success
http://www.drmcdougall.com/forums/viewtopic.php?t=12425
Top 10 reasons for failure to follow program
http://www.drmcdougall.com/forums/viewtopic.php?t=8316
Nutrition Education: Finding The Best Path
http://www.drmcdougall.com/forums/viewtopic.php?t=5825
http://www.drmcdougall.com/forums/viewtopic.php?t=8825
http://www.drmcdougall.com/forums/viewtopic.php?t=6022
http://www.drmcdougall.com/forums/viewtopic.php?t=5920
http://www.drmcdougall.com/forums/viewtopic.php?t=6230
https://www.drmcdougall.com/forums/view ... hp?t=20265
vhttps://www.drmcdougall.com/forums/vie ... hp?t=35181
https://www.drmcdougall.com/forums/view ... hp?t=36000
https://www.facebook.com/JeffNovickRD/p ... 6876305125
Nutrition Education Finding The Best Path - Pt 1
http://www.jeffnovick.com/RD/Blog/Entri ... _Pt_1.html
Nutrition Education Finding The Best Path - Pt 2
http://www.jeffnovick.com/RD/Blog/Entri ... _Pt_2.html
Nutrition Education Finding The Best Path - Pt 3
http://www.jeffnovick.com/RD/Blog/Entri ... _Pt_2.html
Nutrition Education Finding The Best Path - Pt 4
http://www.jeffnovick.com/RD/Blog/Entri ... _Pt_4.html
From Doug Lisle
Willpower
http://www.forksoverknives.com/does-wil ... r-success/
How To Lose Weight Without Losing Your Mind (Full Lecture)
http://www.youtube.com/watch?v=xAdqLB6bTuQ
The Pleasure Trap (Full Lecture)
http://www.youtube.com/watch?v=nxf4kj8Rb6Y