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Elimination Diet

PostPosted: Thu Jul 16, 2020 3:36 pm
by FrancesOscar
Hi Jeff
My son has Ulcerative Colitis (age 10). Very traumatic. We’ve been following Dr McDougall’s diet since March and he was doing well. Now a set back so we’re trying the elimination diet. I’m a bit confused but the word ‘including’ on the list of foods. Please could you confirm whether it’s just the listed foods or if they are suggestions to be included but you can add more. For example are oats ok on the elimination duet? And what about carrots and broccoli for orange and green veg? Advocadoez? Please advise me. Many thanks Frances