Chloride need

A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.

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Chloride need

Postby Vegan » Fri Sep 17, 2021 6:34 am

Hi Jeff,

If you don't use any salt on a WFPBD, are you going to be deficient in chloride? Chloride is used to make stomach acid and if you don't get enough chloride wouldn't this make you have inadequate amounts of stomach acid for good digestion?
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