Calorie Restriction with or without Time-Restricted Eating

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Calorie Restriction with or without Time-Restricted Eating

Postby healthyvegan » Thu Apr 21, 2022 2:29 am

Another one for your long standing thread.

https://www.nejm.org/doi/full/10.1056/NEJMoa2114833

Among patients with obesity, a regimen of time-restricted eating was not more beneficial with regard to reduction in body weight, body fat, or metabolic risk factors than daily calorie restriction.
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Re: Calorie Restriction with or without Time-Restricted Eati

Postby JeffN » Thu Apr 21, 2022 5:50 am

Thank you

No surprise!

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