Hi Sue
Suebee wrote: have you heard or read anything about the dangers of taking this much touted product? The author of this product claims that due to the fact that we eat "clean" garden produce, we are no longer ingesting the beneficial "soil organisms" that we used to consume. This is BEYOND probiotics which I think are safe. Seems like I came across something recently that said these soil organisms might not be safe. I know I am coming to someone who doesn't like to recommend supplements.
I am not against the use of supplements. In fact, insist than anyone following a vegan diet take a B12. And, for many, Vit D may be necessary. I have many patients/clients who use supplements but they are all for very specific reasons and they are aware of the potential benefit and the potential harm.
My motto is simple. Food First. Supplements (if necessary) Second.
Most of the time, if we take care of the food properly, we eliminate most any need for the supplements.
And, as I have said, my position is that there should be some good evidence for anything we do, whether it is a food, a diet, a herb, a medicine, a supplement, a treatment, or anything. We should also be aware of the potential harm and/or side effects.
Due to the lack of regulation in this industry, these products can came out by the 1000s every day and make virtually any claim they want. So, it is impossible for anyone to keep up with all of these products and all of these claims. But, we don't have to. The burden of proof is not really on us to disprove everyone of them and all their claims but the real burden of proof is on them to substantiate their products and their claims. And, if they get shut down for one product, they just rearrange a few things and come right back out with a new product.
in addition, extra-ordinary claims require extra-ordinary proof.
The burden is on them, not me.
However, the product you are referring to is a pro-biotic. These do have some value and they also have some concerns. If you would like, I can review both of them for you but the comments will be in general to probiotics and not this specific product because as of yet, there is nothing out there good or bad about this specific product.
While they are recommended these days for everything, in general, pro-biotics do have value if someone is undergoing or recently undergone anti-biotic therapy as the antibiotics will kill of many of the beneficial organisms. There are some other conditions where they may have some value and some concerns.
The human body actually makes all the good bacteria it needs if you supply the proper environment and food for them. And, that just happens to be the foods recommended on this program. These healthy bacteria love and live off of the digestive byproducts of the fiber from plant foods, especially beans, fruits and others.
Again, if you want, I am happy to review this information with you.
In Health
Jeff