gourmetvegan wrote:Burger in Oven...so simple and so easy. My kids made it for us last night with the baked beans and though I usually am a forum reader and not a poster, I had to give a shout out in thanks. We will try more of these.
I would be really careful w/ that one. Boca Burgers are not really approved McDougall food at all. They are made of soy protein concentrate and contain oil and other icky stuff.
Ingredients: WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, SALT, CARAMEL COLOR, DRIED ONIONS, YEAST EXTRACT, SESAME OIL, HYDROLYZED WHEAT PROTEIN, NATURAL AND ARTIFICIAL FLAVOR (NON-MEAT), DISODIUM GUANYLATE, DISODIUM INOSINATE.
http://www.bocaburger.com/products/nutr ... 5928333445The 3-ingredient recipes are really meant to be recipes--not "pull something out of a box."