Re: ~3-INGREDIENTS Recipes~ Quick. Creative.
Posted: Sun Jul 22, 2018 9:44 pm
My delicious snack today: buffalo chickpeas. I just take some cooked chickpeas (cooked them myself today, but I do it with canned sometimes, too), drained, but not dried. Toss with Frank's Red Hot sauce and seasoned salt (optional). Spread on one layer on a sheet of parchment or silicone baking sheet. Bake at 450F, stirring occasionally, until they start to get crispy (usually around 30-45 minutes, but it depends). Turn off the oven and let them dry out some more for about 15-20 minutes, then eat. I like them still a little soft in the middle, but you can make them harder/crunchier if you want.