Recipe: Easy Bean Gravy

[ncyg46]

wow, biscuits and gravy! Glad I clicked on this post!!! Going to make this ASAP! I failed at fat free biscuits last time I attempted, I think my flour was just bad. Here goes again. Will try to remember to take pics, too. That gravy sounds like fun!

check out Myvegancookbook for his oat and rice sausage..would be really good with the gravy! I love those things!

[StarwoodHiker]

John,

I usually try and use Yves meatless chicken strips because they are the lowest fat but in a pinch I might use the Morning Star Chik'n Stips because I don't have to go to a health store to buy those but they are a bit higher in fat. With all the stuff mixed in it breaks down the servings a bit but the fat can also depend on what type of vegan mayo you use too. The only thing I hate about imitation meats is they usually have yeast extract as do both of those brands do. As you probably know yeast extract is a close cousin of MSG so I don't make these super often. These are super good though YUM!

Your right building and keeping a site going is a lot of work, thanks for noticing.

Kim

Thanks, Kim...I'll try the Yves. I've tried tofu and chickpeas, it's just not anywhere close for me, so maybe the strips will work. Thanks again, John

[bunsofaluminum]

okay, that looks yummy! I'm always looking for sauces and gravies, and this one looks like a keeper. I'll make it for tomorrow's dinner, over potatoes w/a large green salad.

[healthyvegan]

This stuff was so amazing! We did the gravy & herb biscuit recipe from this thread... OMG! I felt like it was Thanksgiving tonight! Will post up some pics & changes we made later!

[healthyvegan]

Hope that pic link works. The red stuff is HOT SAUCE! Here's our post about them! Thanks everyone.
http://www.thehealthyvegans.com/2010/05 ... tyles.html

[Faith in DC]

yum that turned out so pretty.

[ncyg46]

that looks soooooo good! Will have to try those!