veggiegal wrote:John,
I usually try and use Yves meatless chicken strips because they are the lowest fat but in a pinch I might use the Morning Star Chik'n Stips because I don't have to go to a health store to buy those but they are a bit higher in fat. With all the stuff mixed in it breaks down the servings a bit but the fat can also depend on what type of vegan mayo you use too. The only thing I hate about imitation meats is they usually have yeast extract as do both of those brands do. As you probably know yeast extract is a close cousin of MSG so I don't make these super often. These are super good though YUM!
Your right building and keeping a site going is a lot of work, thanks for noticing.
Kim
Thanks, Kim...I'll try the Yves. I've tried tofu and chickpeas, it's just not anywhere close for me, so maybe the strips will work. Thanks again, John