has color pictures of the food. Some of the recipes are at theppk.com, so you can see if they'd like it (chickpea broccoli casserole that someone mentioned is in it). It's by Isa Chandler Moskowitz and you can find it at Amazon. Sorry, I can't do links yet, still have to learn that,
I think Vegan Vittles has pictures of the animals at the Farm Sanctuary, if you want to be literal
--that one's by Joanne Stepaniak.
"The 80% is percentage of calories, by the way, and is not a volume measure. McDougallers are supposed to be eating lots of vegetables." - Pumpkin