Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.
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by diannec » Sat Nov 18, 2006 7:38 am
OK, I"m new. Have been reading a lot of material, mind boggling but so interesting. Is there any place I can find a list of foods to eat, not eat? Want simple meals.
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diannec
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by Sunny » Sat Nov 18, 2006 7:59 am
Did you want the list of McDougall approved foods ? Here it is :
http://drmcdougall.com/packaged.html
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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by vegan nat » Sat Nov 18, 2006 7:59 am
Just go see the free program on Dr.McDougall's site. It gives such a list and also some meal plans.
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vegan nat
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by Sunny » Sat Nov 18, 2006 8:03 am
Here is another with some menus and recipes from the website:
http://www.drmcdougall.com/free_5a.html
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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- Joined: Thu Oct 19, 2006 5:04 pm
- Location: Santa Rosa Ca
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