by Hal » Mon Oct 12, 2020 3:25 pm
Not sure, but it could be that nut 'milks' have more fat/oil than soy-milk and rice-milk.
The quickly absorbed fat in nut milk is a problem, and ideally nut-milk should remain a 'condiment'.
This is a disappointment for someone like me, who liked to drench my cereal in milk - three parts milk-one part cereal. However i have gotten used to barely wetting my cereal, in water because oat-milk had been hard to find lately. Oat-milk may be more WOE friendly than nut-milk, but will still contain free oat fat, so many suggest making their own oat-milk by powdering oatmeal and dissolving the powder in water to make 'milk'. Either way, the WOE suggests using milk as a condiment (small portions with cereal or for other uses.