A Tasty Soup

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A Tasty Soup

Postby moonlight » Sun Oct 18, 2020 4:24 pm

Butternut Squash Apple Soup
3 cloves garlic
1 onion chopped & sautéed
1/8 tsp black pepper
1/8 tsp cayenne pepper
1/4 tsp nutmeg
1/4 tsp poultry seasoning
1 butternut squash - cubed
1 C unsweetened applesauce
1 onion - roasted and chopped
1 C chopped frozen spinach
2/3 C navy beans
7 C water
Sauté 1 onion, garlic, and seasonings in a small amount of water. Add all other ingredients and cook about 30 minutes. Use a potato masher and mash to the consistency desired. YUM!
moonlight
 
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Re: A Tasty Soup

Postby Lyndzie » Wed Nov 11, 2020 7:25 am

What a genius idea to use applesauce! Thanks for sharing.
Lindsey
My food journal: Adventures in Eating
My pregnancy journal: Maybe a Baby 2017
www.lindseyhead.coach
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