Dr. McDougall's Online Discussion Board

Sweet potatoes are literally my favorite food! What totally changed the game for me though was eating them cold. I bake a bunch of them in the oven at 425 for 60-90 mins and then store them in the fridge. I just grab them for my starch at meals and eat them nice and cold. So delicious!!! My husband and kids think I’m crazy but I highly suggest eating them cold.

Rachael, I'm not sure that I ever have eaten them cold. I have stored them in the fridge. Next time, I will try it.

Thank you for the suggestion.

I have found that i only like sweet potatoes once in a while, but if i steam a small amount of sweet potato with my regular potatoes i find that the potatoes taste better and are not as dry as just regular potatoes alone, and i can enjoy sweet potato every day.