Subway

[cluwal894]

Subway Veggie Delight: Would this be acceptable by the McDougall program.

[VeggieSue]

All Subway bread has oil, so no Subway sandwich would be compliant with the McDougall program.

https://www.subway.com/-/media/USA/Docu ... dients.pdf

[debknott]

In addition, the Subway veggie contains cheese and mayonnaise.

[michaelswarm]

Sometimes traveling you need to choose the lesser evil. Subway is international and has more locations than McDonalds. Choose veggies, no cheese of course, and mustard for condiment. I have eaten Subway veggie sandwiches more than once traveling, in US, Europe and Mexico.

Not part of my everyday routine, however. I make my own 100% whole wheat bread, no oil.

[JeffN]

If only it was April 1.


Subway bread isn't bread, Irish court rules
The Associated Press
https://www.usatoday.com/story/money/20 ... 878668002/

LONDON (AP) — Ireland’s Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defined as bread.

A panel of judges rejected the appeal Tuesday, ruling that the bread sold by Subway contains too much sugar to be categorized as a “staple food,” which is not taxed.

“There is no dispute that the bread supplied by Subway in its heated sandwiches has a sugar content of 10% of the weight of the flour included in the dough, and thus exceeds the 2% specified,” the judgement read.