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by alyza » Sat Nov 18, 2006 6:54 pm
Any idea how to make a McDougall friendly potato latke?
"Through difficulty lies opportunity" Albert Einstein
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alyza
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by DK » Sun Nov 19, 2006 1:09 am
There are probably a couple recipes here:
http://www.jewishveg.com/recipes.html
They won't be strictly McDougall-friendly, but oil can usually be omitted and "frying" can be done in a dry pan, or latkes can be baked in the oven until done.
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DK
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by tiranda » Tue Nov 21, 2006 2:34 pm
This is at CAT-TEA Corner, which is at the previously mentioned site (scroll down past the heart healthy kosher recipes and you will see it. (They don't want entire recipes copied to other sites without permission.)
http://catteacorner.com/vegan-c.htm#pot-pans
Looks like a lot of great stuff there....
"The 80% is percentage of calories, by the way, and is not a volume measure. McDougallers are supposed to be eating lots of vegetables." - Pumpkin
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by Veggiewannabe » Wed Nov 22, 2006 3:28 pm
I've not a clue....
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Veggiewannabe
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by alyza » Thu Nov 23, 2006 9:26 am
You have starchy potatoes, such as russets, and more waxy varieties such as red potatoes. The red potatoes have less starch in them and are better for boiling and potato salad, for example.
"Through difficulty lies opportunity" Albert Einstein
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alyza
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