What's Cooking on Sunday?

Share your daily McDougall menus and/or keep a journal describing your personal progress.

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What's Cooking on Sunday?

Postby chewy » Sun Oct 29, 2006 7:07 am

B:apple,blueberries,romaine lettuce , cucumber,cinnmaon and flaxseed combo
L:chickpeas and salad,raw vegetables
D:salad and green peas,plain brown rice cakes with cucumber and tomato slices
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Good Morning all...

Postby Sunny » Sun Oct 29, 2006 7:12 am

B- oatmeal w/ berries

L- R.R.'s soup w/ peas & corn

D- Steamed veggies/ sweet potatoes

Snack- apple/grapes

D- water
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Postby Mrs. Doodlepunk » Sun Oct 29, 2006 7:24 am

B - Hashbrowns with a little ketchup

L - Shredded salad and Bryanna's Cheesy drsg., few dried prunes, baked potato

snack - banana, about one corn tortilla worth of chips

S - MWL pizza with potato crust, lots of sauce, green peppers and onions

air popped popcorn
It IS the food! :unibrow:
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Postby Doris » Sun Oct 29, 2006 7:36 am

B - pan fried potato

L - potato/cabbage soup

D - mustard greens and baked beans over buckwheat

S - raw veggies
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Postby Grateful » Sun Oct 29, 2006 8:30 am

B - veggie "bacon", 2 rices cakes with peanut butter
S - fruit salad, ground flax
L - "African-Style Greens in Lemon Gravy (using spinach and mustard greens) - from Marla (mouth's watering),
brown rice
D - Our for my grandson's birthday. Don't know where. Usually a Japanese restaurant, where they make my veggies and rice without added oil, butter, or what-have-you. If not, will do a salad and baked potato.
Grateful
 

Postby prairiedream » Sun Oct 29, 2006 8:47 am

B - Oatmeal w/flaxseed and wheat bran

L - Large salad, bowl of beans, frozen veggies

D - Popcorn, large salad, frozen veggies
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Postby noodle » Sun Oct 29, 2006 9:19 am

Good Sunday Morning!

B - Cinnamon/ginger banana oatmeal, fruit, orange juice.

L - Steamed asparagus and a baked potato

D - Big salad and sprouted grain toast
noodle
 

Postby vgnwitch » Sun Oct 29, 2006 11:53 am

I am making this Barley Lentil Bake for dinner:

http://veganeatsandtreats.blogspot.com/ ... -bake.html

I found it a while ago and thought it looked good. The directions are a bit odd. I have no idea why the cookbook author tells you to cook the lentils/barley in one pot and the carrots and herbs in another. :? Seems quite unnecessary. I did it all at once using only one pot!

Other changes ... I didn't bother with the flour step. Barley does a pretty good job of thickening on its own. I added half a large can of diced tomatoes instead of the one tomato and I now have a big casserole that I'll be eating for a few days. So I hope I like it. :-D
When you trust your television, what you get is what you got. 'Cause when they own the information, they can bend it all they want. ~ John Mayer
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Postby Della Street » Sun Oct 29, 2006 12:18 pm

Breakfast: oatmeal

Lunch: Bryanna's 30-Minute Vegetarian Chili with brown rice

Snack: apple

Dinner: same as lunch (not much time today to make anything different for dinner)
Della Street
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http://cottonpickercooking.blogspot.com
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What I ate yesterday

Postby veganruthie » Sun Oct 29, 2006 1:05 pm

Saturday 10-28-06

Before walk: Apple

Breakfast: Oatmeal, soymilk, raisins

Lunch: Stewed Winter Veg soup w corn tortillas

Snacks: Popcorn, Apple, Smoothie

Dinner: Dried apricots, shepherd's pie, purple cauliflower

Snacks: Corn tortillas with apple butter, oatmeal (2 bowls)
~ Live simply so that others may simply live. ~
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What I ate today

Postby baron » Sun Oct 29, 2006 6:26 pm

B: banana
L: 2 small microwaved potatoes and corn, lima beans, fresh tomato
S: puffed corn, apple
D: steamed brocolli, frozen hashbrowns sauteed in water and a bit of tamari
S: orange
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I'm hoping...

Postby veganruthie » Sun Oct 29, 2006 9:35 pm

I'm hoping today will be my last less-than-perfect day. LOL I sound really determined, don't I? Anyway, we ate the last obviously non-McDougall food in the apartment, and I bought lots of CLEAN groceries... so hopefully tomorrow will be no more excuses, just do it!

BF:
Fat free pancakes from Almost No Fat Cookbook, raisins, blueberries, soymilk
Romaine salad

Snack:
More pancakes with apple butter

Lunch:
Bowl of Stewed Winter Vegetable soup, apple

Snack:
1 1/2 bananas, 1 serving (:oops: eek!) tater tots with barbeque sauce

Dinner:
Mongolian Noodles from Q&E cookbook YUM YUM! :)
~ Live simply so that others may simply live. ~
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