Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by cena » Tue Jan 08, 2019 2:31 pm
This is the first journal that I have read completely. You have inspired me. Mainly your simple and repetitive eating log. And I like how you kept edging up your exercise.. I feel ready to do this. Thank you for keeping up your journal.
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cena
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- Posts: 99
- Joined: Wed Nov 07, 2012 6:59 pm
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