Re: Fulenn's MS page
Posted: Wed Jul 18, 2012 7:24 pm
Fuelenn & everyone:
Always Agnes shared this great link with me today. It's for staged exercises for fibro folk. I wonder if there is something similar for MS folk. It seems though that it might be a similar progression for fitness levels for either case, maybe? Anyway think it's so cool and wanted to share with you
Always Agnes shared this great link with me today. It's for staged exercises for fibro folk. I wonder if there is something similar for MS folk. It seems though that it might be a similar progression for fitness levels for either case, maybe? Anyway think it's so cool and wanted to share with you
Always Agnes -- "If you haven't seen it already, you might find this article helpful. It describes different exercise levels/phases and offers suggestions for dos and don'ts. "
http://www.prohealth.com/library/showar ... libid=8305
Exercise Prescription for Fibromyalgia: A Plan for Patients From Beginner to Advanced