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Who's moving Wed. 11/8 ?

Moderators: JeffN, f1jim, carolve, Heather McDougall

7 posts • Page 1 of 1

Who's moving Wed. 11/8 ?

by Sunny » Wed Nov 08, 2006 6:55 am

Gazelle 30 minutes :-D

:-D

Crunches

:eek:

Weight training :-D

:-D

All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sunny: Posts: 1065; Joined: Thu Oct 19, 2006 5:04 pm; Location: Santa Rosa Ca

by Sierra » Wed Nov 08, 2006 7:05 am

45 minute of kick-boxing

Sierra: Posts: 1071; Joined: Thu Oct 19, 2006 3:11 pm; Location: Indiana

by Grateful » Wed Nov 08, 2006 7:22 am

Very rainy out. Not going to the gym this morning. After an appointment, maybe I'll push there to do cardio. I also have enough stuff at home that I have no excuse not to do something. But, I'm feeling very lazy today. (Probably the weather, though it is to be 62 deg. later.)

Grateful

by Lin » Wed Nov 08, 2006 9:18 am

53 min. jog
5 min. rebounding

:-D

:-D

Lin

Let all that you do be done in love.
(1 Cor. 16: 14)

Lin: Posts: 845; Joined: Thu Oct 19, 2006 6:22 pm; Location: Ashland, Virginia

by prairiedream » Wed Nov 08, 2006 10:11 am

Run 30 min outside

Walk 30 min treadmill

A couple of glute exercises

Stretches

prairiedream: Posts: 415; Joined: Sat Oct 21, 2006 5:38 pm

by Veganrocks » Wed Nov 08, 2006 10:50 am

I teach aerobics, so 2 classes today.... 120 minutes total. :-D

:-D

Veg since 1977.

Veganrocks: Posts: 294; Joined: Wed Nov 08, 2006 10:41 am; Location: Northern US

by funcrunch » Thu Nov 09, 2006 1:32 pm

Two 45 minute brisk walks to/from work

Fit into my smaller sized jeans last night, so I think it's paying off :-)

:-)

Posts: 1273

Joined: Thu Oct 19, 2006 5:41 pm

Location: San Francisco, CA

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