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Principality wrote:I really do see that if you are not looking forward to your food you just aren’t hungry enough. Even the bunnies are sniffing the air with interest and I’m like, “get your own, this is mine.”
Spiral wrote:Principality wrote:I really do see that if you are not looking forward to your food you just aren’t hungry enough. Even the bunnies are sniffing the air with interest and I’m like, “get your own, this is mine.”
That is hilarious.
Principality wrote:Lunch
Vega complete shake with banana and oatmilk
I do not know the MWL opinioon on vega complete shake mix but it is ever so convenient and I have a lot to finish up if I have to not use it.
Principality wrote: I do not know the MWL opinioon on vega complete shake mix but it is ever so convenient and I have a lot to finish up if I have to not use it.
landog wrote:
If you are doing MWL, why would you have "vega complete shake mix?" To "finish up" just toss it in the garbage!
Principality wrote:i have been attempting to do MWL from SAD a little over a week. ........... The checklist doesn’t go into depth on meal replacements
JeffN wrote:Principality wrote:i have been attempting to do MWL from SAD a little over a week. ........... The checklist doesn’t go into depth on meal replacements
Congratulations on your efforts.
The best way to accomplish what you want is to join and participate in the MWL weekly weigh-in group.
Under the heading of education and just so you know, All Bran & Fiber 1 are not MWL. Now, if you were part of the group thread, you would get ideas on substitutions from fellow travelers and a few long term successful facilitators, who are very compassionate.
In Health
Jeff
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