Walk 60 min on treadmill (speed 3.1)
Ab exercises, a couple of triceps exercises
Stretch
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by prairiedream » Tue Nov 14, 2006 10:03 am
by Lin » Tue Nov 14, 2006 7:35 pm
by Sierra » Wed Nov 15, 2006 4:56 am
Lin wrote:Sierra,
I know how you feel!!
I did yard work today too and can hardly move now!!
The sad part is I'm only just beginning to make a dent in all that work.
I've got to get them done before the snow starts flying.
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