Another Mary's Mini (#6) today and finished ! I did not go to the gym today. It was very nice outdoors with a little breeze too ! I walked 2.5 miles today. No resistance exercises.
Yes, Trinity, watching my 3 grandkids made me feel a bit off my plan but I still stuck to it pretty well. I have to keep my eye on those two boys (brothers) as they tend to pick on each other and start to fight. One word from me and they stop (thanks to good discipline from the parents AND they really are good boys ! ) My granddaughter (their cousin ) loves playing with those two boys. When they were babies I watched them once or twice a week. Good memories ! I actually have 17 grandkids but these 3 I am closest to as they live the closest to me as well.
Food today was pretty much potatoes. Sweet potatoes and a peach at breakfast time, steamed potatoes with a large salad at lunch, potato and leek soup, steamed cauliflower and one corn on the cob (almost the end of the season
) followed by cantaloupe (a Sweet Kiss melon
) for dinner. I am done now !
I can't believe I have pretty much stuck to this for almost a week ! I feel good about it and will continue tomorrow. I love the calm I am feeling around food. The things here in the house that have tempted me don't tempt me right now. I know that if I continue to stay away from them it will be for the best. Right now I think after Tuesday I will continue on eating like I have been but will just add in beans and rice once in a while but nothing crazy. I want to stick to the simple menu. Seems to work well for me.
Well, I have to read some more of "Memphis" now. It is a good book. I am about half done.
-Marilyn