Still here. Had a slip last night with nuts, but otherwise compliant this week so far. I really rationalized them with the numbers. I was hungry after work and couldn't find something to satisfy. I should have just eaten dinner or taken a nap.
Weight dropped a bit after Friday's weigh-in, but is holding or slightly up from then. I won't make the baked oatmeal again while I'm trying to lose weight. It's too easy to snack on, and while I was following my hunger, I probably had too much. It's frustrating to be this heavy and lose so little in a week--at least seemingly because I am weighing almost daily right now....it's not Friday yet. I will really try to stay off the scale between official weigh ins.
Tonight is our first running class. It will still be about 90 degrees when we run at 7:00 p.m.
Too bad it's not beginners competitive swimming instead! I've said it before, but summer is probably worse than winter for me. I start daydreaming about moving to a different latitude. Winter may not be pleasant, but I can't recall ever wishing I could take a tropical vacation, or have a winter home in Florida.