I did some food prep yesterday, and a lot of it was a fail. I tried roasting some weird vegetables from the farmer's market--large (black and watermelon) radishes, kohlrabi and cauliflower. I couldn't eat the radishes, and this morning when I went to get the other vegetables out to pack lunch, they smelled so bad I would be embarrassed to eat around anyone. So, just having a very plain lettuce/cabbage salad, mini jeff's burgers, and potatoes.
Things I'm thinking of doing:
- REALLY, Finally, giving up caffeine. I think this is part of what is going on with my appetite. It's up and down, and it's hard to judge day to day what I'm going to need to eat. I did have coffee and CRAP today just to top off the bad weekend.
I want to try walking/running outside again. The afternoons really haven't been that bad. I should be outside more. Will need to organize my exercise clothes, make sure I have layers, and find a new route that's not along rush-hour traffic. I will need to not eat as soon as I get home b/c I have trouble getting up again once I sit down with dinner.
I need a lot more structure on the weekends and evenings. I've been in a complete rut. I did try this recently with a schedule. I'm not sure how to make myself compliant and keep myself moving. I'm thinking of doing some of the projects I had hoped my husband would handle. Will be watching some handy-man youtube videos! (Replace dryer vent, peg-board in garage, etc.)