Re: FrowsyOwl's Final Commitment
Posted: Mon Feb 17, 2020 8:55 am
Mildly off-track this weekend. Slacked off on allowing myself more snacks and processed things. Have set up a desire to continue doing this. So, at work, and have already checked the break room to see if anyone brought anything. Luckily they haven't.
Am making good progress weight-wise, but it's not showing up yet in my waist measurement--at least not that I can tell with that being so imprecise: How much do I relax or how much did I hold in last time? I'm hoping the next 10 lbs come off more in the middle!
Plan for today:
B: Oats with cocoa and banana, a few sunflower seeds. Coffee with soymilk.
L: Brown rice, green beans with ginger and lemon, orange
S: Raw cauliflower and cucumbers
D: Italian-style soup, salad with mustard lemon dressing.
I find myself thinking about how to be more active in my daily life, when we no longer need to be. Yesterday, I did food prep and clean up while my husband raked the entire yard. (We have oak trees that don't drop leaves until winter, so we end up doing more clean up at the first thaw.) Other than that, there isn't much to do. I could walk to work again...
Am making good progress weight-wise, but it's not showing up yet in my waist measurement--at least not that I can tell with that being so imprecise: How much do I relax or how much did I hold in last time? I'm hoping the next 10 lbs come off more in the middle!
Plan for today:
B: Oats with cocoa and banana, a few sunflower seeds. Coffee with soymilk.
L: Brown rice, green beans with ginger and lemon, orange
S: Raw cauliflower and cucumbers
D: Italian-style soup, salad with mustard lemon dressing.
I find myself thinking about how to be more active in my daily life, when we no longer need to be. Yesterday, I did food prep and clean up while my husband raked the entire yard. (We have oak trees that don't drop leaves until winter, so we end up doing more clean up at the first thaw.) Other than that, there isn't much to do. I could walk to work again...