For a few days I've been wanting to post again here what I eat and how I feel. So let's go !
(I'm mainly following the MWLP)
These day, I'm constantly craving big salads with roasted potatoes and hummus.
I always do hummus myself, I tend to eat it basic but sometimes I use spices or vegetables to change the flavour. I also tried to change the garbanzo beans for white beans and it came out good !
On my salads, I use oil-free dressings that I do myself. Here it's mustard, balsamic vinegar, lemon juice, salt, water and mirin.
04/25
L : salad (spinach, red cabbage, green beans, tomatoes, green onion, corn), roasted potatoes and sweet potatoes and hummus
D :
Snack : strawberries
10 Pt MWLP Checklist (As most of the days I didn't start my meals with a salad or a soup because of my appetite.)
10/10
04/26
B : rice noodles with spinach/onion/tomatoes and mushrooms
L : Please excuse my dirty bowl ! It's the white bean hummus used as a dressing.
Salad (lettuce, red cabbage, green onion, apple, cucumber) and roasted potatoes.
Snack 1 : a pear
Snack 2 : leftovers from my salad lunch
Snack 3 : 2 sushis while I was doing them
D : Salad and sushi
I tried for the first time to put mushrooms and red cabbage in the sushis. It was good but not wonderful.
I felt good today. My taste buds are still adjusting to the simple food. (I haven't been home for 6 weeks because of Covid 19 and just came back on Wednesday. I wasn't able to cook for all of my meals).
10 Pt MWLP Checklist
09/10