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Tobinterri wrote:Covid 19 has really done me in. Did a lot of bread baking and I should know better. I have gained back much of what I had lost. I have followed a whole food-plant based diet and still made my meals following those guidelines but ate between meals and lots of bread. I am hoping that I can restart with this program since I obviously need accountability. I also just came back from a week's vacation with family and mostly ate well but I know that they cooked with oils and I didn't want to make my own food or make a fuss.
So here's to new beginnings.
Tobinterri wrote:I think I am having a hard time figuring this forum out. How do I another post? I can access this first one but can't figure out how to post again. Do I just keep writing on this post? Thanks
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