Sardel's journal for 2022
Posted: Sun Jan 02, 2022 2:33 pm1/1 - Breakfast: celery sticks, oatmeal & flaxseed with almond milk (30 cal/cup), and blueberries, black coffee
Lunch - coleslaw with N/F dressing, 2 large microwaved sweet potatoes with cinnamon,
Dinner - chopped salad, about 2 pounds russet potatoes, oven-roasted with dried onion soup mix
1/2 Breakfast - apple, oatmeal& flaxseed with blueberries & almond milk, black coffee
Lunch - coleslaw with N/F dressing, 2 large microwaved sweet potatoes with cinnamon,
Dinner - chopped salad, about 2 pounds russet potatoes, oven-roasted with dried onion soup mix
1/2 Breakfast - apple, oatmeal& flaxseed with blueberries & almond milk, black coffee