by Darby » Sun Nov 19, 2006 1:24 pm
Jeanie,
Milia are whiteheads. They are caused by a blocked pore.
Cystic acne is a tough one. I had terrible cystic acne when I was a teenager, and my mom eventually took me to a holistic nutritionist who told me I was pretty much allergic to everything. He took me off dairy, wheat, etc. Within 3 weeks, the acne that had been plagueing me for a year, had completely cleared up!
However, it's not always that easy. It is very often due to out of whack hormones, and as you are menopausal, I imagine that is the problem. Unfortunately I don't have any advice other than don't pick at your face. No facial in the world is going to help. I do recommend to my clients to try quitting dairy for a while and see if that helps. Often it does. I really believe that a lot of acne can be healed with diet, but it's hard to convince people and the other option is to go to a dermatologist and try antibiotics, topical creams such as retin-a, or worst case (and I absolutely don't recommend this) accutane. But all those things really just mask the symptoms and don't get to the root of the problem.
There has been a lot of research on lasers helping with acne. I honestly don't know if this has a long term affect (effect?) or not, but it may be something to look into. You can check to see if there is a laser center in your town. If you do, make sure that it is overseen by a doctor. Unfortunately, I've heard of places that don't have well-trained staff, and that can be dangerous when playing with lasers.
I hope this helps. And you may just "outgrow" it once you've gone through menopause. But don't pick, cause you will cause scarring.
Darby