Thanks for the visit, Kirk. You give me things to think about when I read your journal, as well. I do look forward to getting into the 300s, but not staying there for long.
I got my water workout in last night. Was able to do 12 laps and noticed it being easier. My knee was extra sore on Thursday and Friday and I felt that might be a reason not to workout - or more of an excuse to avoid it. Last night I DID NOT want to go swim and started telling myself that my knee was still hurting - but then said maybe working out will help it not hurt so much so I did the workout - big time! Today my knee does feel better so that excuse has now been called on the carpet. Darn. Or great - depending on the perspective that day.
Decided to log my meals now and then so these were the meals eaten yesterday.
Breakfast: Fruit Salad (blueberries, strawberries, pineapple, watermelon, canteloupe)
Lunch: Veggie Wraps (sprouted grain whole wheat tortillas, peas, corn, carrot, bell pepper, red onion, hummus, balsamic vinegar)
Dinner: Salad (black beans, romaine, celery, cauliflower, bell peppers, corn, peas, carrots, red onion, tomatoes, salsa, hummus dressing)