Hi,
I've been eating this way for four weeks now. lost 13lbs. My labs were much better when I got tested the other day. So all of that is great news.
A couple of days ago I broke out into a yeast infection under my right breast. I searched online and a bunch of articles say it can come from too many carbs and starch. I have been eating a lot of fruit and of course starches recommended by this eating plan.
It's hard for me to believe that fruit would cause this but I do not know. A friend who is a doctor told me to get tested for diabetes. Hence, the blood/lab tests, no diabetes found. Online it says something about candida. I was a MAJOR meat & dairy eater, and have been eating a ton of fruit to get me though those initial weeks. Sweet fruits like cherries, oranges and watermelon.
Just wondering your thoughts on this.
THX.