Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Announcements
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  • Topics
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  • Why no fat?
    by Calix » Wed May 09, 2007 10:57 am
    12 Replies
    6662 Views
    Last post by DianeR
    Fri May 11, 2007 12:05 pm
  • When on the Mini??
    by golduchi » Sat Apr 21, 2007 6:00 pm
    10 Replies
    6371 Views
    Last post by golduchi
    Sat May 05, 2007 11:40 pm
  • I'm up for a challenge
    1, 2, 3by golduchi » Mon Apr 09, 2007 9:07 pm
    40 Replies
    20000 Views
    Last post by golduchi
    Tue May 01, 2007 9:35 am
  • I am starting Mary's Mini tomorrow need help!
    by yana » Sun Apr 29, 2007 2:27 pm
    2 Replies
    3115 Views
    Last post by yana
    Mon Apr 30, 2007 11:21 am
  • Help me to start!
    by yana » Sat Apr 28, 2007 5:51 pm
    9 Replies
    5695 Views
    Last post by griscelda
    Sun Apr 29, 2007 4:47 pm
  • corn thins,air popped popcorn and rice cakes....
    by chewy » Sat Apr 14, 2007 8:46 am
    9 Replies
    6318 Views
    Last post by scottp
    Sat Apr 28, 2007 1:12 am
  • soluable fiber and insoluable fiber
    by kimba » Sun Apr 22, 2007 8:53 am
    5 Replies
    4227 Views
    Last post by Cindee
    Fri Apr 27, 2007 11:42 am
  • Flat tummies possible on McDougall?
    1, 2, 3, 4by rcbinmichigan » Tue Dec 26, 2006 1:59 pm
    52 Replies
    28651 Views
    Last post by hope101
    Thu Apr 26, 2007 4:56 pm
  • corn meal mush and corn tortillas
    by kimba » Sat Apr 21, 2007 6:24 am
    5 Replies
    4080 Views
    Last post by Nettie
    Mon Apr 23, 2007 2:48 pm
  • I am bad at the MWL program
    by happyalyssa » Fri Apr 20, 2007 12:38 am
    3 Replies
    3379 Views
    Last post by happyalyssa
    Fri Apr 20, 2007 9:24 pm
  • Vegan Pyramid
    by pollkat » Mon Apr 09, 2007 2:09 pm
    2 Replies
    3352 Views
    Last post by Malva
    Fri Apr 13, 2007 2:09 pm
  • Wild Idea
    by jmgoforth » Tue Apr 10, 2007 12:03 pm
    6 Replies
    4519 Views
    Last post by jmgoforth
    Thu Apr 12, 2007 5:57 am
  • Mary's Mini
    by earnie » Mon Apr 09, 2007 12:36 pm
    4 Replies
    4018 Views
    Last post by norman vegan
    Wed Apr 11, 2007 11:58 am
  • 12 Ways to Maximum Weight Loss
    by pollkat » Mon Apr 09, 2007 11:52 am
    1 Replies
    3425 Views
    Last post by VeggieSue
    Mon Apr 09, 2007 2:54 pm
  • Flavored waters
    by Mrs Missakian » Tue Mar 20, 2007 4:47 pm
    14 Replies
    8758 Views
    Last post by pollkat
    Mon Apr 09, 2007 11:42 am
  • Mary Mini and Easter
    1 ... 9, 10, 11by jmgoforth » Sun Feb 25, 2007 10:59 pm
    162 Replies
    61104 Views
    Last post by jmgoforth
    Sat Apr 07, 2007 8:52 am
  • To avoid all bread, flour, meal...
    by jenn* » Fri Apr 06, 2007 6:15 pm
    1 Replies
    3381 Views
    Last post by BW
    Fri Apr 06, 2007 9:48 pm
  • Strict from the start or ease into it?
    by KellyC » Thu Apr 05, 2007 12:52 pm
    4 Replies
    3963 Views
    Last post by jenn*
    Fri Apr 06, 2007 6:06 pm
  • Favorite meals?
    1, 2by happyalyssa » Sat Mar 24, 2007 2:59 pm
    18 Replies
    11459 Views
    Last post by happyalyssa
    Mon Apr 02, 2007 6:48 pm
  • breastfeeding on mary's mini mcdougall
    by joules76 » Sat Mar 10, 2007 3:43 pm
    10 Replies
    7547 Views
    Last post by joules76
    Mon Apr 02, 2007 3:50 pm
  • Yum! Recommendations from the New McD Cookbook, MWL approved
    by jenn* » Sat Mar 31, 2007 2:26 pm
    2 Replies
    3182 Views
    Last post by jenn*
    Mon Apr 02, 2007 12:48 pm
  • Snacks for Men on MWL
    by Becky » Thu Jan 25, 2007 4:08 pm
    12 Replies
    7418 Views
    Last post by nw dew
    Thu Mar 29, 2007 12:20 pm
  • Sugar
    by Malva » Wed Mar 21, 2007 1:57 pm
    0 Replies
    2263 Views
    Last post by Malva
    Wed Mar 21, 2007 1:57 pm
  • How you started and where you are at
    by MadcityVegan » Tue Mar 06, 2007 4:13 pm
    13 Replies
    7654 Views
    Last post by heffies
    Mon Mar 19, 2007 9:43 pm
  • Cheap potatoes!
    by KitKat » Wed Mar 07, 2007 4:04 pm
    6 Replies
    4916 Views
    Last post by Malva
    Mon Mar 19, 2007 2:21 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
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Phone: 1-800-941-7111
Skype: +1-616-874-8155

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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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