New month new day!
On plan and planning to stay that way
Fit10 and No Excuses workout first thing this morning after breakfasts made and lunches packed.
oatmeal, homecanned cherries, honey and red tea for breakfast
snack will be grapefruit
lunch mashed potatoes and veggies - to have leftovers for suppers enchiladas
snack veggies - I need to make up a new salad dressing to try
supper - potato and corn enchaladas with a big green salad. just the middles for me and my fussy guy
Goals for the month:
Lots of veggies
Aim at 10,000 steps a day. I got a pedometer last week, and am getting about 6000 now. I think a long walk outside would do wonders for each day. I plan workout once or twice everyday - I like stickers.
Looking forward to tomorrows weigh in - not sure about weight loss, but I can feel the extra workouts as more energy and a trimmer body.