Rebecka22 - Happy anniversary and congratulations to you and your husband! Kudos to you for being intentional and doing your best to follow the recommendations that felt most significant for you during that time. It seems excellent that you were able to get right back to the full compliment of recommendations once you were home. Keep that rolling!
carolw - "Let's get to work" - I LOVE THAT! I, and I imagine many other participants, really relate to your observations about how lonely it can feel practicing this way of eating in the context of the broader environment, Carol. I hope this group can offer some meaningful sense of community as you continue your efforts. You appear to be off to a fabulous start!
VegSeekingFit - Wishing you a wonderful and successful day of pickleball, Stephanie! I hope you are feeling much better now; it is never fun to be feverish, but you seem to have managed things very well. Let us know how the tournament goes, how your meals work out, and if you adjust anything based on your experience. I think learning how you manage such busy and active days successfully is a great benefit for our group. Cheers!
CUgorji22 - WOW! You did GREAT on the road, Chesca! A big win for sure. Much as you observe, I find that scheduling my exercise for first thing in the morning (before everyone else is awake) works best for me, too.
That is delightful to know; thank you for sharing. Continue with confidence!CUgorji22 wrote:Every victory so far just deepens my convictions to adhere to the Guidelines with confidence!
Gimmelean - Really solid efforts! It is wonderful to have you back with us this week. We've been traveling this path together long enough to feel like old comrades, right? Onward we go!